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The Mango Pulp Smoothie is not only a delicious treat but also a great way to enjoy the natural sweetness and vibrant color of mangoes. It’s packed with vitamins, minerals, and the goodness of yogurt, making it a wholesome choice for a quick breakfast or an afternoon pick-me-up. Plus, it’s a fantastic way to enjoy the tropical flavors of mango all year round, no matter where you are.

This recipe is incredibly versatile, so feel free to customize it with your favorite add-ins like chia seeds, flaxseeds, or a splash of coconut milk for extra creaminess. So, go ahead and blend up your tropical paradise with this delightful Mango Pulp Smoothie!

Tropical Paradise in a Glass: How to Make Mango Pulp Smoothie


  • 1 cup ripe mango pulp (fresh or canned)
  • 1/2 cup Greek yogurt or plain yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 2 tablespoons honey (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • A handful of ice cubes (optional)
  • Fresh mint leaves or sliced mango for garnish (optional)


  1. Prepare the Mango Pulp:
    • If you’re using fresh mangoes, peel, pit, and chop the mango. Then, blend it in a food processor or blender until you have a smooth mango pulp.
    • If you’re using canned mango pulp, simply open the can and measure out the required amount.
  2. Blend the Ingredients:
    • In a blender, combine the mango pulp, yogurt, milk, honey, and vanilla extract.
    • If you want a colder and thicker smoothie, add a handful of ice cubes to the blender.
  3. Blend Until Smooth:
    • Blend all the ingredients on high speed until you achieve a smooth, creamy consistency. The ice (if used) should be completely crushed.
  4. Taste and Adjust:
    • Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to combine.
  5. Serve:
    • Pour the Mango Pulp Smoothie into glasses.
  6. Garnish:
    • To add an extra touch of tropical flair, garnish the smoothie with a sprig of fresh mint leaves or a slice of mango. This not only enhances the presentation but also adds a burst of color.
  7. Enjoy:
    • Sip and savor your tropical delight. The Mango Pulp Smoothie is best enjoyed fresh and cold.


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